New Year Resolutions

New Yearbs resolutions are a bit like babies, theybre fun to make but extremely difficult to maintain. Why not take the opportunity to set your mind on ways to live a full life.
Here are some tips on how to develop challenging, lasting and meaningful goals for 2015.
Start by asking yourself three questions:

  1. What characteristics of myself do I value most?
  2. What are my signature strengths?
  3. What would make me stronger?